8 ways to lower your blood pressure naturally
If you’re worried about high blood pressure or have been diagnosed with hypertension, our cardiac nurse’s lifestyle tips will help you lower it.
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Get ready to exercise with this quick warm-up
Warming up before exercising safely increases your heart rate and prevents injury. Try our full-body warm-up you can follow at home.
Which supplements to avoid with heart medicines
Some common vitamins and herbal products can interfere with blood pressure tablets, statins and blood-thinners. Here’s what you need to know.
What's an 'abnormal' blood test?
A cardiac nurse explains what this result can mean, how doctors interpret tests and what happens after a result is reported to your healthcare team.
What makes your heart beat?
Did you know your heart has it's own electrical system? Meet the scientist investigating what happens when it goes wrong.
Free cholesterol-lowering guide
Our new 6-week email series will help you steadily build up cholesterol-lowering habits. Sign up to get expert tips and encouragement.
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