Are eggs good or bad for cholesterol?
BHF Senior Dietitian Tracy Parker explains whether the cholesterol in eggs affects blood cholesterol levels, plus how many you can eat.
Most popular
Can type 2 diabetes be reversed?
Diabetes can lead to a range of life-threatening complications. But it’s possible to put it into remission and reduce damage to your body.
Hot and thirsty but on fluid restriction?
BHF Senior Cardiac Nurse Regina Giblin explains how to manage your fluid intake if you have heart failure and are on fluid restriction.
“Work was everything – then I was told I needed a quadruple bypass”
Paul Whittaker spent his life climbing the corporate ladder. But at 51 he was told he had coronary heart disease and needed heart bypass surgery.
How to make exercise more enjoyable
A cardiac nurse and Heart Matters’ readers give their top tips for making physical activity more enjoyable. Plus 6 fun exercises to try.
Free cholesterol-lowering guide
Our new 6-week email series will help you steadily build up cholesterol-lowering habits. Sign up to get expert tips and encouragement.
Understand health
Understand health
Heart failure and kidney disease: how are they linked?
Understand health
Pacemakers: 15 everyday things you can and cannot do with one
Understand health
Vitamins and supplements to avoid with heart medicines
Understand health
When to worry about heart palpitations
Understand health
Plant sterols and stanols: do they lower cholesterol?
Understand health
Blood test results: what do abnormal results mean?
Eat well
Eat well
Full-fat milk: is it good for you?
Eat well
Oat milk: is it good for you?
Eat well
Soya milk: is it good for you?
Get active
Get active
10 easy knee-strengthening exercises
Get active
Cool-down exercises: 10-minute routine
Get active
Warm-up exercises: 15-minute routine
Get active
Chair exercises: 10-minute mobility workout
News
Behind the headlines
Can eating more beans and tofu reduce your risk of high blood pressure?
Behind the headlines
Weight-loss pills: can orforglipron preserve weight loss after Mounjaro?
Behind the headlines
Do ultra-processed foods increase heart attack risk?
Behind the headlines
Statin side effects – how many real ones are there?
Behind the headlines
What happens when you stop taking Mounjaro?
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Behind the headlines
Does acid reflux increase the risk of heart attack?
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Wellbeing
Wellbeing
How to deal with loneliness
Wellbeing
How to deal with depression
Wellbeing
9 tips to boost your willpower
Wellbeing
How to stay motivated in winter
Real life stories
Real life story
“Sara has never let her heart condition define her”
Real life story
“I had a heart attack totally out the blue at 51”
Real life story
How I reduced my cholesterol: Puloma’s story
