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Anti-inflammatory diet: what you need to know
Discover how your diet can affect inflammation in your body and heart with BHF Senior Dietitian Tracy Parker.
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6 ways to get active this spring
With warmer days and lighter evenings, now is the perfect time to enjoy outdoor activities. Find out more ways to get active.
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Free ways to make your walk more exciting
Try some of these fun ideas to add some variety or extra motivation to your walks.
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How are new drugs and vaccines tested?
We explain how new drugs and vaccines are tested to make sure they work and are safe
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How do statins reduce the risk of a heart attack?
Find out how taking statins can lower your chances of having a heart attack or stroke.
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Why should I know my weight and waist size?
Knowing your real size is important. BHF Associate Medical Director Dr Mike Knapton tells Senior Cardiac Nurse Emily McGrath why.
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How often should I see my cardiologist?
Find out what to expect when it comes to seeing an NHS cardiologist for common heart and circulatory conditions.
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Are hay fever medicines safe if you have heart disease?
BHF Senior Cardiac Nurse, Julie Ward, explains which over-the-counter hay fever medications are safe to use if you have heart disease or high blood pressure.
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Transient ischaemic attack (TIA): what is a mini stroke?
You may have heard of a mini stroke or 'TIA', but what exactly is it? We speak to an expert to find out.
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How to lower your blood pressure: 6 top tips
Follow our tips to lower your blood pressure, such as regular physical activity, keeping a healthy weight, eating a well-balanced diet, reducing salt and more, here.