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Black bean and sweet potato burritos

RECIPE

Serves: 8, Prep time: 5

Raita is a seasoned yoghurt relish that's a popular and cooling accompaniment to Indian food. This raita is easy to make and works well with most curries.

RECIPE

Serves: 6, Prep time: 5

A hearty, filling soup which can be made in less than half an hour from humble ingredients.

Senior Dietitian Victoria Taylor explains how to keep a vegetarian diet balanced and heart-healthy.

RECIPE

Serves: 4, Prep time: 10

This flavoursome salmon pate is low in salt and provides you with omega-3 fats, making a great light lunch, snack or starter.

RECIPE

Sauce/dressing, Serves: 4, Prep time: 10

Add a kick to your barbecued meat, fish or vegetables with this spicy rub.

RECIPE

Main meal, Serves: 4, Prep time: 10

Packed with vegetables, this dish is full with healthy goodness.

RECIPE

Serves: 2, Prep time: 5

Soft cheese, sliced boiled eggs and tomatoes, plus fresh salad leaves, create a delicious filling for wraps, perfect for a weekday breakfast.

RECIPE

Sauce/dressing, Serves: 4, Prep time: 10

Jazz up your barbecue with our sweet and smoky rub, perfect on burgers, vegetables or fish.

RECIPE

Dessert, Serves: 2, Prep time: 20

Apples and raspberries pair beautifully in these tempting cinnamon-spiced filo desserts. Chopped dried apricots make a tasty alternative to the sultanas.