Salmon pate on wholegrain toast

Salmon pate on wholegrain toast

Category: Starter/snack, Snack/side dish | Serves: 4

Prep time: 10 minutes | Cooking time: None


225g (8oz) cold poached (skinless) salmon fillet

6 tbsp quark (or very low-fat soft cheese)

1 tbsp creamed horseradish sauce (use a gluten-free brand if you like)

1 tsp finely grated lemon zest

1 tbsp finely chopped fresh parsley

1 tbsp finely snipped fresh chives

Freshly ground black pepper, to taste

Wholegrain bread or toast, to serve (use a gluten-free brand if you like)

Watercress sprigs, to garnish

  1. Flake salmon into a bowl. Add quark and mash together.
  2. Add horseradish sauce, lemon zest, herbs and black pepper; mix well.
  3. Serve with crusty bread or toast and garnish with watercress sprigs.

Dietary tips

  • Make it gluten-free by using gluten-free horseradish sauce and serving with gluten-free bread, crackers or vegetable crudites

Nutritional information

Salmon Pate