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6 surprisingly healthy fatty foods
Not all fats are bad for your heart. Discover the fatty foods you should eat as part of a balanced diet.
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5 ways to make bread and dough part of a healthy diet
Dough can be the starting point for a vast range of healthy meals and teatime treats, explains Senior Dietitian Victoria Taylor. Read more.
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What time should you stop eating?
What time you eat - and even what time you stop eating - could be affecting your health. Senior Dietitian Victoria Taylor investigates.
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7 easy ways to add more fibre to your diet
We've got seven simple swap suggestions to help you make sure you're getting enough fibre as part of a healthy, balanced diet.
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Is veganism healthy? How to eat a healthy vegan diet
Veganism can be healthy if you avoid too much salt, sugar and saturates and include nutrients like B12 and iron. Get tips from BHF dietitian Tracy Parker.
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Cardiac arrest vs heart attack: what's the difference?
Many cardiac arrests in adults happen because of a heart attack. Our animation explain the difference and what to do in these emergencies.
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Healthy dinners for cold winter nights
Our dietitian suggests lighter dinners for dark nights, plus tips for stocking up your store cupboard. Find out more.
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8 healthy marinades and rubs for a delicious BBQ
Looking for healthy BBQ food? Try our eight healthy marinades and rubs for juicy, flavourful meat, fish and veg options on your barbecue.
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Should you eat a rainbow of fruits and vegetables?
Colourful plates of food are appealing, but are they healthy? We explain the health benefits of different fruits and vegetables. Read more.
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7 top tips for healthy eating this winter
While daylight may be in short supply, there are still ways that you can look after your heart health. Get 5 tips on how to eat healthily through the winter.