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There are 424 result(s) for recipes
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7 easy ways to add more fibre to your diet
We've got seven simple swap suggestions to help you make sure you're getting enough fibre as part of a healthy, balanced diet.
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"How getting a stent made me turn my life around"
Lee Pearman was just 33 when he had angioplasty surgery. He explains why it was a wake-up call and how it made him realise what's important in life.
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Cardiac arrest vs heart attack: what's the difference?
Many cardiac arrests in adults happen because of a heart attack. Our animation explain the difference and what to do in these emergencies.
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What time should you stop eating?
What time you eat - and even what time you stop eating - could be affecting your health. Senior Dietitian Victoria Taylor investigates.
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Obesity
If you are overweight or obese you are more likely to develop coronary heart disease than someone who is a healthy weight. Find out more about how your weight affects your health.
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8 healthy marinades and rubs for a delicious BBQ
Looking for healthy BBQ food? Try our eight healthy marinades and rubs for juicy, flavourful meat, fish and veg options on your barbecue.
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5 simple ways to protect your heart this winter
This winter, keep your heart healthy with our five top tips.
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Should you eat a rainbow of fruits and vegetables?
Colourful plates of food are appealing, but are they healthy? We explain the health benefits of different fruits and vegetables. Read more.
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Are avocados high in fat?
Our expert answers a question on whether avocados are a healthy option, and offers easy ways to eat and enjoy them. Find out more.
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What is intuitive eating?
Losing weight usually means putting it back on later. Senior Dietitian Victoria Taylor presents 'intuitive eating' - an approach that could help you break the cycle.