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What is intuitive eating?
Losing weight usually means putting it back on later. Senior Dietitian Victoria Taylor presents 'intuitive eating' - an approach that could help you break the cycle.
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Are avocados high in fat?
Our expert answers a question on whether avocados are a healthy option, and offers easy ways to eat and enjoy them. Find out more.
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Which foods are high in vitamin D?
BHF Senior Dietitian Tracy Parker explains which foods are sources of vitamin D in your diet, including oily fish, mushrooms and eggs.
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10 delicious meals instead of a horrible diet dish
Losing weight doesn't mean you have to eat salad, or cabbage soup, or vegetable juice. Check out our delicious calorie-counted heart-healthy alternatives
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Portion guide: Potatoes, bread, rice, pasta and other starchy foods
Follow our guide to see what a portion looks like for different starchy foods, to help you eat a healthy and balanced diet.
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Rebecca's story: "I thought I was having a heart attack but pushed that thought away"
Rebecca tells us how she wrote off her chest pain for a day while having a heart attack.
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Pulses: what they are and why they're good for you
Pulses like beans, lentils and peas can help keep your heart healthy. Our Senior Dietitian explains why you should add pulses to your shopping list.
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5 top tips for staying healthy on holiday
Is it possible to resist holiday temptations without sacrificing enjoyment? Discover the secrets to a heart-healthy holiday with our 5 expert tips.
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What's your heart age?
What's your heart age? Find out with this calculator from NHS Choices and the British Heart Foundation
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Lorraine's story: "Angina can be debilitating, but I've had a lot of support"
Lorraine Kinzel, 54, from Redruth, Cornwall, has experienced angina since having a heart attack in 2013. She explains how she manages her chest pain.