Our 7 most delicious tomato recipes

Oven-roasted, boiled, pureed, steamed, or just eaten raw: there are a number of ways that we can incorporate more tomatoes into our diet. We bring you 7 dishes from our recipe finder where this tasty fruit is the star of the show. 

1. Halibut with roast tomato and herb dressing

Halibut with roast tomato

Serve your halibut on a dreamy bed of cherry and sundried tomatoes for a dish to remember. Pippa Middleton, who included this dish in her book Heartfelt: Over 100 quick and easy recipes for a healthy heart, said: "The tangy tomato dressing sets [the halibut] off perfectly, while home-pickled onions add a bit of texture."

2. Moroccan-spiced tomato sauce with roast vegetables and chickpeas

Moroccan spiced tomato sauce

Looking for ways to up your vegetable intake? This dish takes inspiration from North Africa, using Ras El Hanout to spice up slices of courgettes, butternut squash and pepper. A simple can of cherry tomatoes helps gives this recipe an even richer flavour. 

3. Roasted tomato and lentil soup 

Tomato and lentil soup

Plan your meals ahead by making this heart-friendly soup in bulk when tomatoes are in season. Roast the tomatoes in the oven to bring out all their flavour into this soup. It can be frozen for up to three months.

4. Egg and tomato wraps 

Egg and tomato wraps

If you're on the hunt for a quick and easy lunch, then look no further! Low in fat, saturated fat and salt, these wraps contain low-fat soft cheese, sliced eggs and fresh herbs for a low-cost but filling lunch.

5. Courgette and tomato muffins

Tomato and courgette muffins

These delicious savoury muffins are perfect as a snack or as part of a light lunch - they pack up well too. Freeze any leftovers in a sealed freezer bag for up to one month.

6. Grilled mackerel with cherry tomato, pea and spinach salad 

Grilled mackerel dish

This simple dish has lots of colour and flavour thanks to fresh vegetables and a tasty mustard and honey dressing. And you can keep things varied with different types of fish, such as salmon or tuna.

7. Wholewheat spaghetti with sardines and cherry tomatoes 

Wholewheat spaghetti with tomatoes

Fed up of your usual spaghetti meal? Try this wholewheat version with double the tomato flavour in the form of cherry tomatoes and passata. It can be rustled up in less than half an hour and can even be personalised with your choice of vegetables or fish. 

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