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Almost half of women (45%) and almost two fifths of men (37%) working in UK offices spend less than 30 minutes a day walking around at work, according to new statistics released ahead of the first On Your Feet Britain campaign to get office workers moving more.

The BHF gives its view on news stories claiming that plant-based food swaps can lower your risk of heart disease and diabetes.

BHF and PureGym announce a three-year partnership which aims to raise £5 million for research into heart and circulatory diseases whilst making a genuine difference to the health of the nation, both today and in the future.

BHF Senior Dietitian, Dell Standford, explains how much fat you should eat, the difference between saturated and unsaturated fats, and which fatty foods and oils are healthy.

Our expert explains what the paleo diet, also called the caveman diet, is and what's good and bad about it. Find out more.

It has been a bumper year for BHF research. We’ve seen stem cell plasters to repair damaged hearts, technology that can speed up detection of heart disease, and of course our biggest ever research grant - £30 million to rewrite the DNA that causes killer heart muscle diseases. Each discovery brings us a step closer to ending heartbreak from heart and circulatory diseases forever.

Olive oil can be a healthy source of fat. Find out how to eat it as part of a healthy, balanced diet.

Find out what serum triglycerides are, what level is too high and how to reduce triglycerides, with tips from BHF Senior Dietitian Dell Stanford.

Our expert explains what is red meat, what is white meat, and whether meat is bad for you

We look at research that suggests that eating an avocado a week cuts the risk of coronary heart disease by up to a fifth.