Search

We’ve ranked popular cheeses by the amount of fat, saturated fat and salt they contain, so you know what cheeses are healthiest.

Learn about salt, including the limits, types, keeping track and tips on cutting down.

EVENT

Date

Saturday 27 June 2026

Location

Boscombe Pier to Bournemouth Pier

Swim 1.4 miles between Boscombe and Bournemouth Piers in one of Europe's biggest charity open water swimming events.

Our Senior Dietitian gives you the full story.

Atherosclerosis is the build-up of fatty material (atheroma) inside your arteries. It’s a potentially serious condition that causes most heart attacks and strokes but often goes unnoticed.

Kaylee Davidson-Olley, 32, from Newcastle was the first baby in the UK to have a successful heart transplant. To celebrate World Heart Day on Sunday (29th September 2019), she paid tribute to the two women who saved her life over 30 years ago by having their names engraved forever on our glorious Heart of Steel.

Max Jarmey, 27, took part in our latest Live & Ticking event alongside his cardiologist, BHF Professor Hugh Watkins.

Find out what foods and drinks cause high cholesterol and how to avoid them with easy healthy swaps.

Our Senior Dietitian writes about our advice on healthy eating and explains the latest news stories on saturated and trans fats.

Alex Michael, star of hit TV series, Gogglebox, will join around 1,000 people on our London to Brighton trek over 25 - 26 June. The Brighton-based reality TV star has 30 hours to complete the challenge as she helps raise vital funds for our life saving research.