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  • Healthy eating

    Learn how a healthy diet can help reduce your risk of developing coronary heart disease and stop gaining weight. Find here healthy eating tips to keep a healthy heart and our healthy recipe finder.

  • Fundraising ideas for work

    Fundraising at work can be simple. Here's a few ideas how to get your colleagues involved and help us fund life saving heart research.

  • Healthy Hearts Programme launched by BHF and PureGym

    The BHF and PureGym have teamed up to release a new healthy hearts programme to help the nation's heart health

  • 6 surprisingly healthy fatty foods

    Not all fats are bad for your heart. Discover the fatty foods you should eat as part of a balanced diet.

  • Obesity

    If you are overweight or obese you are more likely to develop coronary heart disease than someone who is a healthy weight. Find out more about how your weight affects your health.

  • Is veganism healthy? How to eat a healthy vegan diet

    Veganism can be healthy if you avoid too much salt, sugar and saturates and include nutrients like B12 and iron. Get tips from BHF dietitian Tracy Parker.

  • Which foods are high in vitamin D?

    BHF Senior Dietitian Tracy Parker explains which foods are sources of vitamin D in your diet, including oily fish, mushrooms and eggs.

  • Portion guide: Potatoes, bread, rice, pasta and other starchy foods

    Follow our guide to see what a portion looks like for different starchy foods, to help you eat a healthy and balanced diet.

  • Support

    Being diagnosed, or living with a heart or circulatory condition can be overwhelming, but we're here to help.

  • What's your heart age?

    What's your heart age? Find out with this calculator from NHS Choices and the British Heart Foundation