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Does beetroot juice lower blood pressure? Read our article to learn more about the nutrition profile of beetroot juice and if it is any good for blood pressure.

Are you training for a marathon or sporting event? Find out what foods will help fuel your journey.

You can make any of these 10 simple heart-healthy meals using only four ingredients from your fridge or store cupboard. Read more.

Want some quick and easy ideas for adding more movement into your day? These 5 simple tips can help.

Starting a fitness journey and keeping going with it can be challenging. To keep yourself motived, look for these signs that your fitness is getting better.

There’s one simple test you can do to find out if you need to lose weight. Find out how.

Find out if Greek yogurt is healthier than other yogurts, with BHF Senior Dietitian Victoria Taylor.

Want to boost your fundraising but short on time? We have ideas to help you maximise your donations and hit your fundraising target quickly and easily.

Glynn Evans talks about his 18-hour wait to get into A&E following a heart attack.

Meet the organisations we partnered with for Heart Month 2026. You can also find out how your organisation can take part and raise money for BHF.