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RECIPE

Serves: 2, Prep time: 5

This delicious and colourful salad can help you towards your 5-a-day.

RECIPE

Main meal, Serves: 2, Prep time: 25

Sweet potato wedges and tomato salsa bring a fresh twist to this healthy and sustainable version of fish and chips.

RECIPE

Soup, Serves: 4, Prep time: 15

This appetizing soup is full of goodness and looks and tastes great too. Serve with a hunk of crusty bread for a delicious simple meal.

RECIPE

Serves: 2, Prep time: 15

This delicious take on the classic salad has a fraction of the fat of a traditional Caesar dressing.

RECIPE

Serves: 2, Prep time: 25

Perfect for brunch, lunch or dinner, this delicious dish is lower in fat and salt and higher in fibre than traditional kedgeree and will help you towards your 5 a day.

RECIPE

Main meal, Serves: 4, Prep time: 20

A delicious wholesome supper with a creamy chicken and leek filling and a crispy, cheesy topping. Great for a family meal and suitable for home freezing.

RECIPE

Main meal, Serves: 2, Prep time: 30

This tasty combination of pasta, vegetables and chicken in a cheese sauce is a delicious low-fat main meal.

Discover the health benefits of strawberries, plus 5 light and tasty ways to enjoy them without adding cream.

RECIPE

Main meal, Serves: 4, Prep time: 25

This flavour-packed red pepper sauce provides the perfect accompaniment for cooked white fish fillets.

RECIPE

Main meal, Serves: 4, Prep time: 20

Lentils and vegetables are matched with a crispy polenta topping in these comforting pies. The filling also makes a delicious Bolognese-style sauce.