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Is a heart attack hereditary?
If someone in your family has a heart attack, are you at risk too? Our nurses explain.
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Blood pressure chart and diary
Keep track of your blood pressure at home and understand what your readings mean with our chart and diary.
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5 simple ways to improve low mood
We all have ups and downs, but it’s how we respond that counts. Here are 5 small things you can do to boost your mood in less than 5 minutes.
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Is there a link between infertility and heart problems?
Is there a link between infertility and heart problems? Our expert, Abigail Fraser, Professor of Epidemiology at the University of Bristol, explains.
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How to deal with turbulent times
Read our 4 useful tips to help you deal with turbulent times, with practical advice from a psychology expert and Heart Matters readers.
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“I had a heart attack on holiday in Australia”
Sandra Pocock’s bucket-list dream to cuddle a koala had to be put on hold when she had a heart attack in the last days of her trip to Australasia.
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Healthy cooking made easy
Our Senior Dietitian Victoria Taylor explains how you can keep your cooking simple but still look after your heart.
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How to have a healthier afternoon tea
Afternoon tea is a great winter warmer and some small changes can make it more heart-healthy. Our Senior Dietitian explains how to have your cake, scone or toast
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Sweeping action needed to reduce childhood obesity rates
Today’s news on childhood obesity rates in England shows some positive downward trends, but swift and sweeping action is still needed to reduce the number of children living with obesity in England.
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13 drinks ranked best to worst
We’ve ranked 13 popular drinks from best to worst based on their sugar and fat content. Learn more about what the best options are for a healthy diet.