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With warmer days and lighter evenings, now is the perfect time to enjoy outdoor activities. Find out more ways to get active.

Try some of these fun ideas to add some variety or extra motivation to your walks.

Find out how Joyce dealt with her high blood pressure diagnosis head-on, from growing her own vegetables to adapting her traditional Ghanaian cooking.

Barbecue food doesn't have to be bad for you. Follow our 5 tips for a healthier barbecue and you’ll find that making quick, tasty and healthy choices is easy to do.

Try our five healthy toppings for toast, crumpets or rice cakes, and enjoy a tasty snack without harming your heart

A Mediterranean style of eating is good for your health, and shouldn't mean a massive change if you're already eating a balanced diet. Get these easy tips.

Discover how Sad Husain stayed active after he was diagnosed with atrial fibrillation.

Discover a day in the life of BHF-funded scientist Stanley Buffonge whose PhD research aims to prevent diabetic cardiomyopathy from getting worse.

Read our practical tips to help you overcome needle phobia - from how to prepare for your appointment, to techniques you can use while you’re there.

Wendy Cook was diagnosed with familial hypercholesterolaemia after losing her brothers. She explains how statins have given her a future, while cholesterol tests help her family.