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I spotted coconut sugar in the health food shop. What’s healthy about it?
Our expert answers a question on whether coconut sugar is healthy, and explains the difference between types of sugars. Find out more.
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7 tips for a healthy roast
Roast dinners make great comfort food, but they aren't always that healthy. Our easy swaps mean they don't have to be bad news for your waistline or cholesterol levels
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Needle phobia: how to get over your fear of needles
Read our practical tips to help you overcome needle phobia - from how to prepare for your appointment, to techniques you can use while you’re there.
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How to protect your heart during chemo
Consultant Cardiologist, Professor Malcolm Walker, explains how chemo can affect your heart and what you can do to protect it.
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How to lower your blood pressure: 6 top tips
Follow our tips to lower your blood pressure, such as regular physical activity, keeping a healthy weight, eating a well-balanced diet, reducing salt and more, here.
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A day in the life: the scientist researching diabetic cardiomyopathy
Discover a day in the life of BHF-funded scientist Stanley Buffonge whose PhD research aims to prevent diabetic cardiomyopathy from getting worse.
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“My dad died of a heart attack at 49, so I was always super fit”
Discover how Sad Husain stayed active after he was diagnosed with atrial fibrillation.
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How I manage breathlessness - Ian's story
Ian Graham shares how he copes with his symptoms and explains how practising controlled breathing helps him in stressful situations.
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BHF science helped keep me alive: Sarah’s story
BHF research ensured that Sarah Howell had her pulmonary valve replaced at the right time.
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"Three of my brothers died young from heart attacks"
Wendy Cook was diagnosed with familial hypercholesterolaemia after losing her brothers. She explains how statins have given her a future, while cholesterol tests help her family.