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Discover 9 recipes for wholesome, healthy winter meals. Plus, practical, cost-saving tips for winter food, from bulking out soups to using frozen veg.

Try these tasty meals packed with anti-inflammatory foods to fight inflammation.

RECIPE

Main meal, Serves: 2, Prep time: 20

Try our recipe for a Vietnamese-style pho that’s full of flavour from chilli, ginger, chicken and lime – but with no added salt.

RECIPE

Side dish, Serves: 2, Prep time: 5

These crispy, seasoned kale chips make for a flavour-packed snack between meals. Get the recipe now.

Find vegan recipes for dinners, soups, salads, and desserts like flapjacks – all given a healthy twist and nutrition information from BHF’s dietitians.

We can all benefit from more plant protein in our diet - so whether you're a vegetarian or just cutting back on meat, here are our top 10 tasty meat-free meals.

RECIPE

Serves: 2, Prep time: 25

Try our summer rolls recipe – stuffed with noodles, prawns and veggies – which is made healthier with a delicious, no-salt dipping sauce. Get the recipe now.

We’ve rounded up 10 of the best heart-healthy recipes that use frozen vegetables or fruit – perfect for keeping costs down or for when you’re low on fresh ingredients.

Looking for a heart-healthy meal you can cook in batches? Discover our easy recipes you can freeze for later, including butternut squash, minestrone and chicken noodle soup.

We've got three delicious and heart-healthy pancake ideas to help you enjoy Shrove Tuesday without harming your heart.