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Heart Month
Meet the organisations we partnered with for Heart Month 2026. You can also find out how your organisation can take part and raise money for BHF.
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Willpower and exercise are not enough to tackle childhood obesity
Despite the uncertainty surrounding the future of public health, the Government's new focus on addressing obesity presents reasons to be cheerful.
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How to increase your fundraising
Want to boost your fundraising but short on time? We have ideas to help you maximise your donations and hit your fundraising target quickly and easily.
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Do carbs make you gain weight?
Find out why carbs have a bad reputation and if it's true that they make you gain weight with BHF Senior Dietitian Tracy Parker.
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How much protein do I need to gain muscle?
If protein is needed for building and repairing muscle, do you need to eat extra to gain more muscle quicker? Senior Dietitian, Victoria Taylor, explains.
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Cold water swimming: is it bad for your heart?
Cold water swimming: what are the health benefits and what are the risks? Chloe MacArthur, Senior Cardiac Nurse at BHF, dives into the facts.
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“There were 24 ambulances queuing up”
Glynn Evans talks about his 18-hour wait to get into A&E following a heart attack.
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Anti-inflammatory diet: what you need to know
Discover how your diet can affect inflammation in your body and heart with BHF Senior Dietitian Tracy Parker.
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Margarine vs. butter: which is healthier?
Find out if butter or margarine is healthier, with BHF Senior Dietitian Tracy Parker.
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Exercising with a heart condition: finding a safe level for you
We discover how to find safe exercise limits, with Cardiac rehabilitation expert Dr Aynsley Cowie.