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    Recipe search

    Our recipe finder contains hundreds of heart healthy recipes with full nutritional analysis. You can filter your search by cuisine, dietary requirements and condition so there's something to suit all tastes and diets.

  • How to make a healthy curry

    Find out how to make curry healthier, with simple tips from nutritionist Azmina Govindji.

  • Heart-healthy curry recipes

    Curries are comforting, yummy and there’s a variety to try from different cultures. And if you make your own from one of these healthy curry recipes, they can also be good for your heart health.

  • How healthy are these 15 popular foods?

    Can steak, pizza, or curry be healthy? Find out how to make healthier versions of your favourite meals.

  • Portion Distortion

    Our new report lifts the lid the problem of portion sizes.

  • 10 best autumn recipes

    Here's our shortlist of the best autumn recipes, including delicious desserts and hearty dishes that will keep you satisfied whilst being kind to your heart.

  • 6 surprisingly healthy canned foods

    Discover the cheap store cupboard essentials you can enjoy as part of a healthy diet – and which ones you should avoid.

  • Should I be taking turmeric supplements?

    BHF Senior Dietitian, Dell Standford, debunks claims that the spice turmeric is beneficial for heart health.

  • 6 surprisingly healthy fatty foods

    Not all fats are bad for your heart. Discover the fatty foods you should eat as part of a balanced diet.

  • Is stew healthy?

    Stews can be high in salt and unhealthy fats. Dietitian Dr Tai Ibitoye (PhD) shares hacks for a healthy stew, from picking the right sides to leaner proteins.

  • 15 healthy snack ideas

    Hungry before your next meal? Find out how to fill the gap with nutritious nibbles that are good for your heart.

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