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  • Heart-healthy curry recipes

    Curries are comforting, yummy and there’s a variety to try from different cultures. And if you make your own from one of these healthy curry recipes, they can also be good for your heart health.

  • How to make a healthy curry

    Find out how to make curry healthier, with simple tips from nutritionist Azmina Govindji.

  • How healthy are these 15 popular foods?

    Can steak, pizza, or curry be healthy? Find out how to make healthier versions of your favourite meals.

  • 10 unhealthy foods to ditch and what to eat instead

    Looking to make healthy changes? Get expert tips from our Senior Dietitian on what unhealthy foods you should drop from your diet.

  • Healthy fakeaway recipes

    Fakeaway recipes are a great way to make a flavourful and satisfying meal at home. Try out our heart healthy versions of your favourite takeaways.

  • 10 easy meals with four ingredients

    You can make any of these 10 simple heart-healthy meals using only four ingredients from your fridge or store cupboard. Read more.

  • Top 10 vegetarian recipes

    We can all benefit from more plant protein in our diet - so whether you're a vegetarian or just cutting back on meat, here are our top 10 tasty meat-free meals.

  • 10 heart-healthy meals in less than 30 minutes

    Looking for some quick meal inspiration? Look no further. We present some of the best Heart Matters recipes you can make in 30 minutes or less.

  • 5 top tips for making your meals more Mediterranean

    A Mediterranean style of eating is good for your health, and shouldn't mean a massive change if you're already eating a balanced diet. Get these easy tips.

  • Video: How to eat more veg without even noticing

    Nine easy ways to add vegetables to your everyday meals so you (or your kids) won’t even notice eating them