Black-eyed peas curry

Black-eyed peas curry

Category: Main meal | Serves: 4

Prep time: 15 minutes | Cooking time: 15 minutes


1 large can of black-eyed peas / beans

1 teaspoon olive oil

1 onion, finely sliced

1 red pepper, finely diced

1 scotch bonnet pepper

3 cloves garlic, minced

2 teaspoons crushed ginger

2 curry leaves

2 teaspoons mild curry powder

2 stems of fresh thyme

200ml water

3 large tomatoes, chopped

1 tablespoon fresh coriander

4 tablespoons natural yoghurt

  1. Sweat the onions, pepper, garlic, ginger, curry powder in the olive oil for 5 minutes. Add the thyme and curry leaves and cook for a further 5 minutes.
  2. Drain and rinse the black-eyed peas, add to the pan with the chopped tomato and water. Cover and let simmer for another 10 minutes.
  3. Remove from the heat and stir in the yoghurt. Sprinkle with coriander and serve with grilled plantains, roti or rice.

Nutritional information:

nutritional information