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  • Women and heart attacks

    Find out more about women's heart attack symptoms and the relationship between menopause and heart attacks.

  • Mental health and your heart

    Looking after yourself can be tough when you’re living with a mental health problem. By taking small steps towards a healthier lifestyle, you can improve your overall health and feel better.

  • Is stew healthy?

    Stews can be high in salt and unhealthy fats. Dietitian Dr Tai Ibitoye (PhD) shares hacks for a healthy stew, from picking the right sides to leaner proteins.

  • Living with familial hypercholesterolaemia

    We meet a family whose lives have been changed by the diagnosis of a genetic condition, and speak to the nurses helping to support them and others like them.

  • What you really need to know about milk

    Almond, soya and other milks are more popular than ever, but why are people switching from cow's milk? We explain the pros and cons.

  • Healthy meat: your questions answered

    Our expert explains what is red meat, what is white meat, and whether meat is bad for you

  • Our advice on fats

    Our Senior Dietitian writes about our advice on healthy eating and explains the latest news stories on saturated and trans fats.

  • Watch: What happens when you exercise?

    We all know exercise is good for us, but what actually happens inside your body when you get active? Watch our animation to find out, and read more about how exercise can help your heart.

  • Study suggests statin side effects exaggerated

    Research suggests statins aren't to blame for side effects attributed to them.

  • 10 weird things we've been told cause heart disease

    It's hard to read or watch the news without hearing of new things that could, apparently, cause heart and circulatory disease. But can you believe what you read? We explain.