Get active, stay active

Get active, stay active

Booklet | 70 pages

English | Published: 01/05/2014

  • Resource code: G12/1016
  • Publication for: General public
  • Subject: Being active
  • Age group: Adults
  • Maximum order quantity: 50

This A5 booklet helps you understand why you need to keep your heart healthy with physical activity. It also gives you tips and tools to work physical activity into your daily routine. 

The booklet comes as part of a pack that includes other useful resources to help you track your progress.