BMI calculator and tracker

Work out your body mass index (BMI) and find out what it means with this chart.

It also comes with a diary so you can keep track of your BMI and see how it changes over time.

Published:	17/03/2026
Subject:	Heart Health Information
Language:	English
Age groups:	Adults, Elderly

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To find out more, or to support British Heart Foundation’s work, please visit www.bhf.org.uk. You can speak to one of our cardiac nurses by calling our helpline on 0808 802 1234 (freephone), Monday to Friday, 9am to 5pm. For general customer service enquiries, please call 0300 330 3322, Monday to Friday, 9am to 5pm.

British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426

Your BMI calculator and tracker

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Your personal fatigue diary

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