An arrhythmia, or abnormal heart rhythm, usually means your heart is beating too fast, too slow or not regularly. The most common symptom of an arrhythmia is palpitations.
Page updated:
Next review:
Page updated:
Next review:
Arrhythmia explained
What is an arrhythmia?
An arrhythmia is an abnormal heart rhythm.
Your heart needs to beat regularly to help pump blood around your body. There is an electrical system in your heart that sends out electrical impulses to help it to beat regularly and in time.
If the electrical impulses are not working properly, you’ll have an abnormal heart rhythm. This can cause your heart to beat too slowly, too quickly or not regularly.
Are arrhythmias dangerous?
Most arrhythmias are not dangerous, but some can be. That’s why it’s important to get help if you need it.
Dial 999 for an ambulance if:
you have palpitations, feel like you cannot breathe and you have chest pain or feel faint or dizzy.
Speak to your GP about your symptoms if:
your palpitations last a long time, do not improve or get worse
There are different types of arrhythmias, the most common are:
Atrial fibrillation is when your heart does not beat regularly. Your heart may also beat too quickly, or too slowly.
Supraventricular tachycardia (SVT) is a very fast heart rhythm. There are different types of SVT. Most are caused by electrical impulses not travelling normally from the top chambers of your heart to the bottom chambers of your heart.
Atrial flutter is usually a fast heart rhythm where the top chambers of your heart contract quicker than the lower chambers. This can cause the top chambers to beat extremely fast, sometimes up to 300 beats per minute (bpm).
Tachybrady syndrome (sick sinus syndrome) causes periods of very fast (tachycardia) or very slow (bradycardia) heartbeats. This is because the heart’s electrical system is not working as it should.
Heart blocks are caused by a delay or blockage in your electrical system between the top and bottom chambers of your heart which can cause a slow heart rate.
Is your heart rate fast or slow?
Sinus tachycardia is when your heart beats in a regular way but it’s faster than 100 bpm.
Sinus bradycardia is when your heart beats in a regular way but it’s slower than 60 bpm.
If you have sinus tachycardia or bradycardia it does not mean there's something wrong with your heart and you might not need treatment. Sometimes it can be caused by another condition which you may need treatment for. Your doctor might want to send you for tests to find out more.
Signs and symptoms
What are the signs and symptoms of an arrhythmia?
The symptoms you have depend on what type of arrhythmia you have. The most common symptoms include:
palpitations (a thumping or fluttering sensation in your chest)
If this is the case for you, your doctor will talk to you about having family members tested. Although this can be scary, it can help them know if they need treatment now or in the future.
Other common triggers of an arrhythmia include:
viral illnesses such as flu, the common cold or norovirus
Most arrhythmias are manageable. This means that with the right treatment you can carry on living as you were before you were diagnosed.
Living with an abnormal heart rhythm can be emotionally challenging for you and your family. It's important to manage anxiety and stress and get support from your GP or loved ones if needed.
To find out more, or to support British Heart Foundation’s work, please visit www.bhf.org.uk. You can speak to one of our cardiac nurses by calling our helpline on 0808 802 1234 (freephone), Monday to Friday, 9am to 5pm. For general customer service enquiries, please call 0300 330 3322, Monday to Friday, 9am to 5pm.
British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426