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There are 840 result(s) for ultra processed
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5 reasons to serve strawberries this summer
Discover the health benefits of strawberries, plus 5 light and tasty ways to enjoy them without adding cream.
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5 cholesterol-lowering foods
Learn how to reduce cholesterol through your diet. Learn what foods lower cholesterol and how you can add them to your diet.
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5 ways to sneak exercise into your day
Want some quick and easy ideas for adding more movement into your day? These 5 simple tips can help.
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5 top tips for staying healthy on holiday
Is it possible to resist holiday temptations without sacrificing enjoyment? Discover the secrets to a heart-healthy holiday with our 5 expert tips.
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5 practices to help you thrive during winter
When the days get shorter and colder, it's normal to feel a bit low. Here are 5 powerful practices to help you beat the winter blues.
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Intermittent fasting: is the 5:2 diet good for weight loss?
BHF Senior Dietitian Dell Stanford explains how the 5:2 intermittent diet works, whether it helps with weight loss, and shares low-calorie recipes to try on fasting days.
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Surprising ways to get your 5-a-day
Getting your 5-a-day can help reduce your risk of heart and circulatory diseases. Read about five easy and tasty ways to eat more fruit and vegetables in your diet.
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5 healthy toast toppings
Try our five healthy toppings for toast, crumpets or rice cakes, and enjoy a tasty snack without harming your heart
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European funders commit over 5 million euros for research into heart and circulatory diseases
Leading researchers in France, Germany, the Netherlands and the UK will join forces to drive breakthroughs in the detection, diagnosis and treatment of heart and circulatory diseases, thanks to a pioneering partnership between us and three other European research funders.
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12 things that really shouldn’t count as your 5-a-day
It's not always easy to know what counts as your 5-a-day. Get armed with the facts with our definitive guide. Find out more.