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Follow our tips to lower your blood pressure, such as regular physical activity, keeping a healthy weight, eating a well-balanced diet, reducing salt and more, here.

CureHeart’s ambition is to reach early clinical trials in 5 years. See our journey to trialling a cure for inherited heart muscle diseases.

Banish breakfast boredom with our porridge variations, which will help you towards your 5-a-day as well as making breakfast more interesting.

Thirty times more people are waiting over six months for cardiac surgery than a year ago, according to analysis by British Heart Foundation Northern Ireland.

EVENT

Date

1 to 30 November 2025

Location

Anywhere

100 Skips a Day Challenge

Find out the answers to common questions about cheese and heart health, like how much you should you eat a day, if vegan cheese is healthy, and if you should you opt for grated or sliced.

While 100 per cent of profits from collections run by us stay with the charity, the proportion of profits from commercial collections that go to the partner charity can be as low as 5 per cent.

It's easy to become dehydrated without realising it, especially in hot weather. Learn to spot the signs of dehydration and get 5 top tips on drinking more water.

A French study, published in The BMJ, that followed almost 7,500 healthy people over 65 suggests that statins reduce stroke risk in this population by 30 per cent. We comment on the findings here.