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  • Statins reduce stroke risk in older people, suggests study

    A French study, published in The BMJ, that followed almost 7,500 healthy people over 65 suggests that statins reduce stroke risk in this population by 30 per cent. We comment on the findings here.

  • 7 top tips for healthy eating this winter

    While daylight may be in short supply, there are still ways that you can look after your heart health. Get 5 tips on how to eat healthily through the winter.

  • PUBLICATION

    Ordinary day DVD

    DVD, 40 minutes, published on 01/03/2017

    This DVD is supports Heartstart schemes teaching life saving skills to children and young people. This resource illustrates specific emergency life support skills.

    This publication is only available to download or view online

  • BHF appointed as official charity of The Senior Open

    We’re so pleased to announce that we’ve been appointed the Official Charity of the 2023 Senior Open, presented by Rolex, which takes place at Royal Porthcawl Golf Club from July 27-30.

  • How to have a healthy barbecue

    Barbecue food doesn't have to be bad for you. Follow our 5 tips for a healthier barbecue and you’ll find that making quick, tasty and healthy choices is easy to do.

  • CureHeart - a cure for inherited heart muscle diseases 

    A team of experts are finding a cure for inherited heart muscle diseases which affect around 30 million people across the world.

  • How I lowered my cholesterol: Amir’s story

    Amir shares how a heart attack prompted him to overhaul his lifestyle – lowering his cholesterol through medicine, diet, exercise, and stress reduction.

  • Fats explained: saturated, unsaturated and trans fats

    BHF Senior Dietitian, Dell Standford, explains how much fat you should eat, the difference between saturated and unsaturated fats, and which fatty foods and oils are healthy.

  • Our heart age tool reveals four in five people have hearts older than their actual age

    According to our research nearly 80 per cent of people over the age of 30 have a heart older than their actual age, putting them at higher risk of a potentially fatal heart attack or stroke.

  • How to quit smoking

    If you are trying to quit smoking, then have a look at our 5 steps. It's a challenge but in the long term it will have many benefits for your health and your finances.