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SHOPS & SERVICES
Grantham Furniture & Electrical Store8-9 High Street, Grantham, NG31 6PN
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Supporting someone through the 3 stages of vascular dementia
Get practical tips and emotional strategies to help as vascular dementia progresses with Dementia UK Admiral Nurse Kensa Morgan.
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Low intensity aerobic exercises: 10-minute home workout
Try these 7 safe and low intensity exercises to improve your fitness, including star jumps, towel slams and front kicks, from cardiac rehab expert Hara Markos.
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Improve your balance in 10 minutes
Feeling less steady on your feet? Try these simple static and dynamic exercises like heel digs, calf raises and toe taps from cardiac rehab expert Hara Markos to improve your stability.
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RESEARCH
How do future heart cells move in the embryo, and how can this go wrong?University of East Anglia | Professor Andrea E Munsterberg
In the UK, 12 babies are born each day with a heart defect. These can range from mild to life-threatening, with some children needing repeated heart operations. Thankfully, due in part to BHF-funded research, doctors now know a lot about th...
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RESEARCH
Understanding how mast cells drive inflammation in blood vesselsQueen Mary, University of London | Professor Sussan Nourshargh
Inflammation is an essential part of the body’s defence system against viruses and bacteria. It is also an underlying cause of many heart and circulatory conditions like atherosclerosis. Atherosclerosis is the build-up of fatty substances i...
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How to measure and calculate body fat percentage
Excess body fat could put your health at risk. Senior BHF Dietitian Tracy Parker explains how to measure and calculate your body fat step-by-step.
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Weight-loss injections explained
Find out more about how weight-loss injections like Mounjaro and Wegovy work, their potential side effects and how to access them on the NHS.
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How much salt is in your restaurant meal?
You might be surprised at how much salt is hidden in some dishes at high street restaurants. Our guide will help you choose wisely.
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RESEARCH
Finding out why exercise causes heart rhythm disturbances in long QT syndromeQueen Mary, University of London | Professor Andrew Tinker
People with a type of inherited heart condition called long QT syndrome are at risk of abnormal heart rhythms. These abnormal heart rhythms put people at risk of sudden cardiac death, particularly during or following exercise. Long QT syndr...