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Gum disease and heart health: how are they connected?
Discover the work of Dr. Karolin Hijazi, a BHF-funded researcher who is studying the link between mouth bacteria, gum disease and heart attacks.
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What's next in angina treatment?
Find out how science will help improve treatment for chest pain with world-leading expert Dr Rasha Al-Lamee.
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Can atrial fibrillation be cured?
Learn more about the latest treatment for people with atrial fibrillation with BHF Professor Barbara Casadei.
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11 free walking apps
If you have a smartphone and enjoy walking, downloading a relevant app could help you get the most from your outings. We've listed eleven to get you started.
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Wholegrain foods: why there's more to them than wholemeal bread
Find out what wholegrain foods are and why they're essential to your health with BHF Senior Dietitian Tracy Parker.
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How to enjoy Christmas food, drink and socialising without harming your heart
Get our tips for enjoying your food over the festive period while looking after your heart.
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A balanced diet: do the numbers matter?
Our Senior Dietitian explains the maths behind a balanced diet. Learn how many calories you should eat a day, and how many calories you need to eat to lose weight.
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Which foods add the most sugar to our diets?
Which foods contribute the most sugar to our diets? And what are free sugars? We take a look at the culprits and offer tips on how to cut down.
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10 nutrition questions answered: Is coffee bad for you?
Senior Dietitian, Victoria Taylor, answers some common healthy eating questions.
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Protein: how much do you need?
BHF Senior Dietitian Tracy Parker explains how much protein you need per day, if protein leads to weight gain, and which foods are high in protein but low in calories.