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PUBLICATION
Health at Work - fruit smoothie makingInformation Sheet, 2 pages, published on 28/05/2015
Making fruit smoothies is a simple and effective activity that can easily be organised in any workplace.
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Is stew healthy?
Stews can be high in salt and unhealthy fats. Dietitian Dr Tai Ibitoye (PhD) shares hacks for a healthy stew, from picking the right sides to leaner proteins.
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How to make a healthy stir fry
Dietitian Mei Wan shares her top tips to make your home-made stir fry as healthy as it is delicious.
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Healthiest cheeses ranked
We’ve ranked popular cheeses by the amount of fat, saturated fat and salt they contain, so you know what cheeses are healthiest.
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6 surprisingly healthy canned foods
Discover the cheap store cupboard essentials you can enjoy as part of a healthy diet – and which ones you should avoid.
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15 healthy snack ideas
Hungry before your next meal? Find out how to fill the gap with nutritious nibbles that are good for your heart.
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Mac Twins announced as new BHF ambassadors
We are delighted to announce that top DJs and founders of The Gut Stuff, The Mac Twins, have joined us as ambassadors after the shock loss of their father as we celebrate our 60th year.
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Dr Hazel Wallace announced as BHF ambassador
Dr Hazel Wallace aka. The Food Medic is officially announced as BHF ambassador. On Saturday, Hazel got to meet our One Beat Members at a cookery workshop.
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Join Heart Matters
Heart Matters is your guide to better heart health. Join now and get expert tips to boost your health and fitness.
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British Heart Foundation and partner PureGym host launch event for Healthy Hearts Programme
To celebrate the launch of our joint Healthy Hearts Programme, together with PureGym, we teamed up to unveil the new programme at an event on Thursday 3rd October.