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Keeping a vegetarian diet balanced
Senior Dietitian Victoria Taylor explains how to keep a vegetarian diet balanced and heart-healthy.
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7 ways to have a healthy movie night
Need some snacks to go with your film? We offer some heart-healthy choices for your movie night
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Healthy weight gain: how to gain weight after illness
Get expert tips for putting on weight in a healthy way. Find out now.
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Eat a heart-healthy diet
Regularly including foods like fish, vegetables and bananas in your diet can help to keep your weight down, and your cholesterol and blood pressure healthy.
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Video: How to eat more veg without even noticing
Nine easy ways to add vegetables to your everyday meals so you (or your kids) won’t even notice eating them
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A day in the life: Dr Syabira Yusoff
Meet Dr Syabira Yusoff, winner of The Great British Bake Off 2022 and BHF-funded scientist. Find out what a typical day in her life looks like.
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5 reasons to serve strawberries this summer
Discover the health benefits of strawberries, plus 5 light and tasty ways to enjoy them without adding cream.
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10 tips for healthier baking
Healthy baking doesn't have to taste or look terrible. With a few tweaks, it's possible for all of us to enjoy home baking as part of a balanced diet.
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6 reasons you may not be eating fish – and how to get over them
Fish is good for your health, so why don’t we eat more of it? Senior Dietitian Victoria Taylor looks at reasons why people don't eat fish - and some tips on how to introduce more into your diet.