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6 tips for making healthy meals for one
Our Senior Dietitian shares 6 simple tips for staying healthy and saving money when you live alone. Find out how to make healthy meals for one.
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Keeping a vegetarian diet balanced
Senior Dietitian Victoria Taylor explains how to keep a vegetarian diet balanced and heart-healthy.
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7 ways to have a healthy movie night
Need some snacks to go with your film? We offer some heart-healthy choices for your movie night
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Healthy eating
Learn how a healthy diet can help reduce your risk of developing coronary heart disease and stop gaining weight. Find here healthy eating tips to keep a healthy heart and our healthy recipe finder.
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Healthy weight gain: how to gain weight after illness
Get expert tips for putting on weight in a healthy way. Find out now.
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Eat a heart-healthy diet
Regularly including foods like fish, vegetables and bananas in your diet can help to keep your weight down, and your cholesterol and blood pressure healthy.
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Video: How to eat more veg without even noticing
Nine easy ways to add vegetables to your everyday meals so you (or your kids) won’t even notice eating them
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A day in the life: Dr Syabira Yusoff
Meet Dr Syabira Yusoff, winner of The Great British Bake Off 2022 and BHF-funded scientist. Find out what a typical day in her life looks like.
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5 reasons to serve strawberries this summer
Discover the health benefits of strawberries, plus 5 light and tasty ways to enjoy them without adding cream.