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Winter wellness: how to keep healthy and warm
Find out our top tips for staying well and warm this winter, and how to look after your heart as the weather cools down.
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13 small changes that add up to a healthy diet
A few small steps can make a healthy diet and help you to control your weight, too. Dietitian Annemarie Aburrow shows us how.
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Medication side effects: how to deal with them
Our Senior Cardiac Nurse shares expert tips for adjusting to new medications.
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Exercising as an older adult, the safe and enjoyable way
Why it pays to keep active as you age – and how best to do it.
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Strength exercises you can do at home in 10 minutes
Watch clinical exercise physiologist Jack Heseltine demonstrate strength training exercises like squats, bicep curls and wall push ups you can do at home.
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"We’re waiting too long for heart care"
BHF is calling on the UK Government to address the growing heart care crisis. Sign up to our petition now.
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Rebuilding our lives together: Joe and Rhiannon's story
Joe and Rhiannon Baxter reflect on the changes to their lives after Joe’s cardiac arrest.
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Facing a diagnosis together: “We're stronger as a pair than we are individually"
Becky and Paul share their story about how they faced a diagnosis of arrhythmogenic cardiomyopathy together
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Can microplastics in blood vessels raise the risk of heart attack and stroke?
Recent headlines have claimed that tiny pieces of plastic in blood vessels may increase the chance of having a heart attack or stroke. But is it true?
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How to start eating more healthily
Starting to make your diet healthier can be hard, but reducing the pressure on yourself can make it easier, says Senior Dietitian Victoria Taylor.