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Try this 7-day affordable healthy meal plan created by BHF Senior Dietitian Tracy Parker. Get a week of recipes for £29 per person.

Find out how to eat healthily when you’re short on time, from easy meals with only 4 ingredients to 5-minute recipes.

BHF Senior Dietitian Dell Stanford explains how the 5:2 intermittent diet works, whether it helps with weight loss, and shares low-calorie recipes to try on fasting days.

Find out how to make recipes healthier using food swaps to make a big difference to your diet.

Senior BHF Dietitian Tracy Parker explains if tuna, salmon and seabass count as oily fish and how much you need per week. Plus, get tips and recipes.

We have joined a major new campaign, Recipe for Change, which is calling for the UK Government to implement an industry-wide levy on salt and sugar to help make our food healthier.

We've put our own twist on traditional Christmas recipes to bring you our healthier - but just as tempting and delicious - versions.

Our Senior Dietitian shares 6 simple tips for staying healthy and saving money when you live alone. Find out how to make healthy meals for one.