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Find out how to eat healthily when you’re short on time, from easy meals with only 4 ingredients to 5-minute recipes.

Looking for some quick meal inspiration? Look no further. We present some of the best Heart Matters recipes you can make in 30 minutes or less.

We've put our own twist on traditional Christmas recipes to bring you our healthier - but just as tempting and delicious - versions.

It's autumn and squashes and pumpkins are all around. Here are seven delicious, simple, quick and tasty recipes for the humble squash.

Eating healthily is just one of the ways you can try to keep your heart healthy. Our healthy eating toolkit is packed full of tools and information to help you.

See which meat and fish options are good or bad for your heart health, and get some healthy recipe ideas.

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Missing the gourmet meal experience? Try some of these delicious heart-healthy restaurant-style recipes.

Discover the health benefits of strawberries, plus 5 light and tasty ways to enjoy them without adding cream.

What is the healthy amount of fruit and veg you need to eat to keep a balanced diet? Our portion guides are available to view online or download as a PDF.