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Uncertainty can be challenging to deal with, especially when it affects your health. Rachelle Beaven shares tips from the experts on how to cope.

Time spent gardening can help you feel better. Here are 6 ways you can garden over the winter months.

Feeling less steady on your feet? Try these simple static and dynamic exercises like heel digs, calf raises and toe taps from cardiac rehab expert Hara Markos to improve your stability.

Warfarin has been the drug of choice in preventing blood clots which can cause strokes but other types of anticoagulants called DOACs are also widely used.

Find out why drinking too much alcohol can have a serious impact on your heart.

Find out what causes clogged arteries and if they can be cleared with BHF Professor Martin Bennett.

Dive into the latest research on what happens to your heart when it’s cold, how cold it needs to be, and for how long afterwards you’re at risk.

A global team are developing a ground-breaking genetic cure for inherited heart muscle diseases, thanks to our single biggest research grant ever.

Discover what personalised medicine is, and how it could help people with heart conditions. Find out now.

Find out if catching up on sleep on Saturdays and Sundays could really lower your risk of heart disease.