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A nutritionist explains how you can eat more healthily but still enjoy cooking, eating and to focus on positive changes instead of depriving yourself.

Feeling less steady on your feet? Try these simple static and dynamic exercises like heel digs, calf raises and toe taps from cardiac rehab expert Hara Markos to improve your stability.

Find out what causes clogged arteries and if they can be cleared with BHF Professor Martin Bennett.

We've ranked the most popular cereals from best to worst based on their nutritional value. Find out the healthiest cereals to get your day off to a healthy start.

Warfarin has been the drug of choice in preventing blood clots which can cause strokes but other types of anticoagulants called DOACs are also widely used.

Find out why drinking too much alcohol can have a serious impact on your heart.

We share simple tips from a health psychologist on how to get motivated to be healthy. Find out how.

Dive into the latest research on what happens to your heart when it’s cold, how cold it needs to be, and for how long afterwards you’re at risk.

Ann Simpson shares what it’s like to have TAVI – a life-enhancing procedure to treat heart valve disease.

Living with a heart condition can sometimes mean giving up something you love. We have tips on how to adjust from experts and people who've been through it.