Watch: Healthy comfort food

1. Macaroni cheese

Mac'n'cheese is a much-loved dish - but it's usually high in fat and salt. We've changed all that. Quark (a fat-free soft cheese) is the magic ingredient in our version of this popular classic.

Read the recipe for heart-healthy macaroni cheese.

2. Chicken and pepper pitta pizzas

Picnic pittas create the perfect base for these tasty summer pizzas, ideal served hot for a tempting lunch or supper with friends.

Read the recipe for chicken and pepper pitta pizzas.

3. Spaghetti Bolognese

Using extra-lean minced beef makes this classic dish lower in fat - and the family won't even notice the difference.

Read the recipe for heart-healthy spaghetti Bolognese.

• Follow our tips for healthy cooking made easy.
• Try 10 easy meals with four ingredients.
• For more healthy eating inspiration visit our recipe finder.