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  • RECIPE

    Low-fat lasagne recipe

    Main meal, Serves: 4, Prep time: 20

    Our take on a lasagne recipe is still delicious – but low-fat cream cheese, vegetables and lean mince make this comfort food healthier for your heart.

  • The 10 best recipe ideas for a healthy picnic lunch

    Learn about the hidden fat, sugar and salt that could be in your favourite picnic foods, plus 10 easy, healthy recipes – including coleslaw, hummus, wraps and potato salad.

  • Our 7 most delicious tomato recipes

    In celebration of tomatoes, we bring you 7 heart-friendly dishes where they're the star of the show.

  • RECIPE

    Video: Healthy mince pie recipe

    Dessert, Serves: 6, Prep time: 15

    Watch our recipe writer demonstrate how to make lighter mince pies: made with filo pastry to reduce the fat, and a fresh fruit mincemeat.

  • 12 easy recipes to make using tinned food

    We look at simple ways to make popular tinned foods such as beans, tuna and tomatoes go that extra mile.

  • 6 healthy stir-fry sauce recipes

    Dietitian Mei Wan shares 6 delicious and healthy stir-fry sauces that will give your stir fries attitude, while looking after your heart.

  • RECIPE

    Red lentil dal with roasted cauliflower and spinach recipe

    Main meal, Serves: 2, Prep time: 20

    This delicious red lentil dal gets its flavour from plenty of herbs and spices, staying low on salt and saturated fats. Get the recipe.

  • 25 healthy recipes you can cook in 5 minutes or less

    Eat something healthy and delicious with our 25 quick healthy meals.

  • RECIPE

    Bibimbap

    Main meal, Serves: 2, Prep time: 25

    Our delicious bibimbap recipe is packed with fibre and has less salt than traditional recipes. Get the recipe.

  • RECIPE

    Mediterranean-style chicken casserole

    Main meal, Serves: 4, Prep time: 25

    Succulent chicken portions are braised with vegetables to create this really tasty dish. Chicken thighs add more flavour and skinless chicken is an excellent source of protein as well as being low in fat.