Search
There are 459 result(s) for exercise
-
SHOPS & SERVICES
Stockport Heart Support GroupSt Peter's Parish Centre, Green Lane, Hazel Grove, Cheshire, SK7 4EA
07845 581486 -
Dieting myths
Learn about some of the most prolific dieting myths and fake diets. We also cover the warning signs of common dieting myths such as skipping breakfast, restricting food, denying all treats, not eating past 8pm, losing weight from one part of your body, carbs, snacking, intense exercise, low fat options and certain foods that help burn fat.
-
Practising Pilates
Pilates aims to enhance your body's strength and flexibility. Find out why it's a great accompaniment to aerobic exercise.
-
Practising tai chi
Activities such as tai chi offer many wellbeing benefits. Find out why it's a great accompaniment to aerobic exercise.
-
SHOPS & SERVICES
Hertbeats, The St Albans and District Cardiac Support GroupSt Mary's Church hall, Marshalswick, St Albans, AL4 9QA
07785 340406 -
Getting active again after a heart event: John's story
After an angina diagnosis, John Bills worked to overcome his PTSD and return to his exercise routine.
-
SHOPS & SERVICES
Washington Young at HeartWessington Primary School, Lanercost, Washington, NE38 7QA
07802 670064 -
SHOPS & SERVICES
Take Heart Support GroupLangdon Square Community Centre, 1 Langdon Square, Coulby , Newham, TS8 0TF
07514656130 -
Is the heart connected to the brain?
How much you can exercise is determined by messages sent between your heart and brain. Jenny Mitchell explains.
-
SHOPS & SERVICES
Trafford Strong Heart Support GroupAltrincham Leisure Centre, Oakfield Road, Altrincham, WA15 8EW
07816 151067