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There are 608 result(s) for exercise
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Increase your willpower and self-control
An expert psychologist explains how to increase your willpower and self-control to eat healthily, exercise regularly, quit smoking and live well.
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“With atrial fibrillation, working with your medical team is crucial”
Find out how exercise, support from her healthcare team and her dog Quin have helped Gini Dellow cope with AF and PoTS.
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Get active
Our activity section contains all the inspiration you need to get active or stay active.
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6 tips to start cycling and improve your heart health
Whether you’re looking to get more exercise or improve your heart health, there’s never been a better time to take up cycling.
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Exercising as an older adult, the safe and enjoyable way
Why it pays to keep active as you age – and how best to do it.
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How do I start exercising again after a heart attack or heart surgery?
It's good to stay active after a heart attack or heart surgery, but where do you start? Sarah Brealey shares tips from cardiac rehabilitation experts.
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ગુજરાતીમાં હૃદય સ્વાસ્થ્ય માહિતી ((Heart health information in Gujarati)
Heart Failure Heart Attack Exercise Heart health information in BHF in Gujarati
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What you need to know about cardiac rehab at home
If you’ve got a heart condition, have had a cardiac event (such as a heart attack), or have recently had surgery, you might be worried about getting active again. To help you feel safe and confident to use the Cardiac Rehab at Home exercise programme, our expert team at BHF answer your questions.
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Exercising when you have health issues
Find out how to stay active when you have health challenges. Get our top tips now.
