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There are 663 result(s) for exercise
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Heart To Heart Exercise and Support Group
Find the contact details for your local BHF Support Group.
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Yoga exercises you can try at home
This yoga sequence has been modified to make it chair-based, meaning that it may be suitable for people with limited mobility and the general population.
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Willpower and exercise are not enough to tackle childhood obesity
Despite the uncertainty surrounding the future of public health, the Government's new focus on addressing obesity presents reasons to be cheerful.
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Exercising with angina: why it’s beneficial and how to manage chest pain
Dr Stefan Birkett (PhD) explains what causes angina during exercise, what to do if you get chest pain and other symptoms, and how aerobic and strength exercises can improve your symptoms.
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Having fun with fitness could motivate Brits to exercise more, new BHF survey suggests
A quarter of Brits say their top fitness goal this spring and summer is simply to enjoy themselves, a recent survey by the British Heart Foundation found.
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At home BHF cardiac rehab exercises_new
At home BHF cardiac rehab exercises
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Practising Pilates
Pilates aims to enhance your body's strength and flexibility. Find out why it's a great accompaniment to aerobic exercise.
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Crawley and Horsham Heart Support Group
We offer exercise classes led by a level 4 trainer, social time after exercise, organised walks, and occasional social outings.
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Practising tai chi
Activities such as tai chi offer many wellbeing benefits. Find out why it's a great accompaniment to aerobic exercise.
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Should palpitations stop me exercising?
Find out what heart palpitations are and whether they affect your ability to exercise.