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Seven discoveries that hit the headlines at the world's biggest heart conference
This year's European Society of Cardiology Congress was held in person for the first time since 2019. As usual, the conference was bursting with breakthroughs in heart and circulatory diseases research. Here are seven things we learnt.
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High blood pressure
Many people with high blood pressure feel fine, so it's important to get your blood pressure checked regularly. Find out more about symptoms and treatment.
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Medication side effects: how to deal with them
Our Senior Cardiac Nurse shares expert tips for adjusting to new medications.
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Allison Lawson: “I had a heart attack totally out of the blue at 51”
Allison Lawson had a heart attack aged 51 caused by a rare condition called SCAD - spontaneous coronary artery dissection – which is caused by a tear in a blood vessel carrying blood to the heart.
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RESEARCH
How does the balance of sleep, sedentary lifestyle and physical activity affect children’s heart health?University of York | Dr Paul Collings
Sleep, time spent sitting and physical activity are all known to be important for the immediate and long-term health of young people. But these factors tend to be investigated individually or in comparison to only one other health factor, f...
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RESEARCH
How lifestyle factors interact to influence the risk of heart diseaseUniversity of Oxford | Dr F Lucy Wright
Supervised by Dr Charles Foster, this PhD student is studying how lifestyle factors interact to influence the chances of developing heart and circulatory disease. Lifestyle factors, including physical activity, diet, smoking and alcohol ...
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How to deal with loneliness
Loneliness can lead to depression and raise your risk of cardiovascular disease, says Professor Georgina Charlesworth who offers tips to help such as mindfulness and meeting new people.
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Why everything you know about healthy eating is wrong
Do you really know what's healthy and what's not? Our expert nutritionist debunks 11 common myths - the truth might surprise you.
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Heart Runners terms and conditions
Terms and conditions for Heart Runners participants.
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Third party running terms and conditions
Terms and conditions for third party running event participants at BHF.