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How we sit and stand affects our health more than we think. We share expert tips to help you improve your posture.

Swimming is a great way to get fit and build strength. Lifelong swimmer Ivor Pope tells Rachael Healy about the benefits.

Myocarditis is inflammation of the heart muscle. Read more to find out about the causes, symptoms, diagnosis and treatment.

We gained a valuable insight into patients’ experiences of cardiac rehabilitation, how COVID-19 affected its delivery, and consider what improvements can be made to these services.

Did you know there are more than 4,000 miles of disused railway lines across the country that are open to walkers and cyclists? Find out more.

It might be cold outside, but there’s never been a better time to go for a walk. It’s a great way to get healthier and feel happier.

Michelle Houston had heart surgery in her 20s. Gradually she's learned to view her scar as a sign of bravery. Read more.

Find out how to help your friends and family make healthy changes, from quitting smoking to eating better.

A heart palpitation is when you suddenly become aware of your heartbeat pounding or beating more quickly than usual. Learn more with the British Heart.

AJ Bell Great Manchester Run celebrates partnership with BHF as it raises over £168,500 for vital heart research.