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How we sit and stand affects our health more than we think. We share expert tips to help you improve your posture.

RESEARCH

University of Glasgow | Professor Godfrey L Smith

Researchers in Glasgow are studying why, after heart attack, electrical conduction through the heart changes. When the heart beats, all of its cells must contract in coordinated fashion. To make this happen, an electrical signal spreads ra...

Myocarditis is inflammation of the heart muscle. Read more to find out about the causes, symptoms, diagnosis and treatment.

Can meditation and mindfulness help people with heart disease? We look at the research to find out.

We gained a valuable insight into patients’ experiences of cardiac rehabilitation, how COVID-19 affected its delivery, and consider what improvements can be made to these services.

RESEARCH

University College London | Dr Vishwanie Budhram-Mahadeo

The heart’s specialised muscle cells, called cardiomyocytes, help pump blood around the body. Stress or damage can force the heart to work harder, which causes the cells to adapt to the workload by growing larger, a process called hypertrop...

RESEARCH

St George's, University of London | Mr. Peter Holt

Aortic aneurysms, if left untreated, can rupture, causing internal bleeding and sudden death. Many patients with heart or circulatory disease are currently offered formal cardiac rehabilitation – particularly vulnerable patients who have ha...

Michelle Houston had heart surgery in her 20s. Gradually she's learned to view her scar as a sign of bravery. Read more.

It might be cold outside, but there’s never been a better time to go for a walk. It’s a great way to get healthier and feel happier.

Did you know there are more than 4,000 miles of disused railway lines across the country that are open to walkers and cyclists? Find out more.