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Understanding high cholesterol

A booklet on high cholesterol, including how to lower your cholesterol.

Understanding your heart health

A booklet on heart health, including lots of tips and easy swaps you can make to look after your heart.

High cholesterol research

Too much 'bad' cholesterol increases your risk of developing heart and circulatory diseases. Find out what you can do to lower your cholesterol.

Risk factors

High cholesterol - symptoms, causes and levels

High cholesterol is when you have too much cholesterol in your blood. Learn about symptoms and causes, and what you can do to lower your cholesterol levels.

Science

Good HDL cholesterol and heart disease

'Good' HDL cholesterol has puzzled researchers for many years. Our researchers, in collaboration with the University of Pennsylvania, have shone new light

Understanding high cholesterol - large print

A large print version of our booklet on high cholesterol, including how to lower your cholesterol.

Risk factors

About high cholesterol (easy read)

An easy read booklet about high cholesterol. Our easy read booklets use simple language and pictures to tell you what high cholesterol is and how to manage it.

Information & Support

Braille - Understanding high cholesterol

This booklet has been printed in braille for blind people to outline what diagnosis of high cholesterol means. It includes information on what cholesterol is, getting your cholesterol checked, the causes and how to lower your cholesterol.

Risk factors

Understanding your cholesterol levels

Learn more about the different names and numbers on your cholesterol test results.

Eat well

Foods to avoid with high cholesterol

Find out what foods and drinks cause high cholesterol and how to avoid them with easy healthy swaps.

Eat well

Are eggs high in cholesterol? Egg nutrition explained

Senior BHF Dietitian, Tracy Parker, explains if eggs raise cholesterol, how many you can eat a day. Plus how many calories and much protein are in a medium egg.

Wysoki cholesterol (high cholesterol in Polish)

This high cholesterol information and support page has been translated into Polish. Find out about symptoms, causes and treatment. We also cover how easy food swaps and eating a balanced, healthy diet can support your heart and lower your cholesterol.

Search British Heart Foundation

What are you looking for?

Showing all 455 results

Understanding high cholesterol

Understanding your heart health

High cholesterol research

High cholesterol - symptoms, causes and levels

Good HDL cholesterol and heart disease

Understanding high cholesterol - large print

About high cholesterol (easy read)

Braille - Understanding high cholesterol

Understanding your cholesterol levels

Foods to avoid with high cholesterol

Are eggs high in cholesterol? Egg nutrition explained

Wysoki cholesterol (high cholesterol in Polish)

Search British Heart Foundation

What are you looking for?

Showing all 455 results

Understanding high cholesterol

Understanding your heart health

High cholesterol research

High cholesterol - symptoms, causes and levels

Good HDL cholesterol and heart disease

Understanding high cholesterol - large print

About high cholesterol (easy read)

Braille - Understanding high cholesterol

Understanding your cholesterol levels

Foods to avoid with high cholesterol

Are eggs high in cholesterol? Egg nutrition explained

Wysoki cholesterol (high cholesterol in Polish)

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