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Understanding high cholesterol

A booklet on high cholesterol, including how to lower your cholesterol.

Understanding your heart health

A booklet on heart health, including lots of tips and easy swaps you can make to look after your heart.

5 cholesterol-lowering foods

Learn how to reduce cholesterol through your diet. Learn what foods lower cholesterol and how you can add them to your diet.

High cholesterol research

Too much 'bad' cholesterol increases your risk of developing heart and circulatory diseases. Find out what you can do to lower your cholesterol.

Information & Support

Braille - Understanding high cholesterol

This booklet has been printed in braille for blind people to outline what diagnosis of high cholesterol means. It includes information on what cholesterol is, getting your cholesterol checked, the causes and how to lower your cholesterol.

Risk factors

High cholesterol - symptoms, causes and levels

High cholesterol is when you have too much cholesterol in your blood. Learn about symptoms and causes, and what you can do to lower your cholesterol levels.

Understanding high cholesterol - large print

A large print version of our booklet on high cholesterol, including how to lower your cholesterol.

Reducing your high cholesterol

Our BHF medical experts have put together their top tips to help you reduce your cholesterol and stay informed about the latest treatments.

Real life story

High cholesterol: how Nigel tackled it

Nigel shares how he tackled his high cholesterol by changing his diet, exercising more and taking medicine. He gives tips to lower cholesterol.

Eat well

Foods to avoid with high cholesterol

Find out what foods and drinks cause high cholesterol and how to avoid them with easy healthy swaps.

Science

Good HDL cholesterol and heart disease

'Good' HDL cholesterol has puzzled researchers for many years. Our researchers, in collaboration with the University of Pennsylvania, have shone new light

Eggs and cholesterol

Dietitian Victoria Taylor, explains that its been a while since eggs were considered a cause of high cholesterol and the best ways to have a healthy diet

Search British Heart Foundation

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Showing all 3883 results

Understanding high cholesterol

Understanding your heart health

5 cholesterol-lowering foods

High cholesterol research

Braille - Understanding high cholesterol

High cholesterol - symptoms, causes and levels

Understanding high cholesterol - large print

Reducing your high cholesterol

High cholesterol: how Nigel tackled it

Foods to avoid with high cholesterol

Good HDL cholesterol and heart disease

Eggs and cholesterol

Search British Heart Foundation

What are you looking for?

Showing all 3883 results

Understanding high cholesterol

Understanding your heart health

5 cholesterol-lowering foods

High cholesterol research

Braille - Understanding high cholesterol

High cholesterol - symptoms, causes and levels

Understanding high cholesterol - large print

Reducing your high cholesterol

High cholesterol: how Nigel tackled it

Foods to avoid with high cholesterol

Good HDL cholesterol and heart disease

Eggs and cholesterol

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