Understanding your heart health

This booklet can help you and your loved ones to make healthier changes to look after your heart health. It contains lots of tips and simple swaps to be more active, eat healthier and more. You'll also find information on where to go for more help and support.

Order or download it for free.

It's also available in large print.

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Published:	20/11/2024
Subjects:	Lifestyle, Heart Health Information, Healthy eating
Resource code:	HIS4A6/0624
Publication for:	General public, People with heart disease, Patient
Language:	English
Age group:	Adults
Maximum order quantity:	200 printed copies

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