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What foods add unhealthy fat?
Which foods add the most unhealthy fat to our diet?
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How a walking group can help you to get moving
Walking groups are fun and easy to get involved in. Learn how they can benefit you.
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"How getting a stent made me turn my life around"
Lee Pearman was just 33 when he had angioplasty surgery. He explains why it was a wake-up call and how it made him realise what's important in life.
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Learn CPR to the beat of a BRIT nominee this awards season
As the bright lights of this year’s BRIT Awards are readied to celebrate the best of British and international music, we are urging the public to learn lifesaving CPR to a song from this year’s nominees.
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Swimming Training Plan
Swimming Training Plan
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Our partnership with Giveacar
Find out more about our partnership with Giveacar, a not-for-profit social enterprise that turns your old and unwanted car into cash for charity.
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Rare 1968 Beatles album donated to our Sutton Coldfield shop
An original copy of The Beatles’ White Album from 1968 was donated to our shop in Sutton Coldfield. The rare edition of the record is now open for bids on our eBay site.
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Starter Grants for Clinical Lecturers
Starter Grants for Clinical Lecturers
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Anti-facilitation of tax evasion
Read our policy on anti-facilitation of tax evasion.