Our short animation explains all about angina - learn what causes it, the differences between types of angina, and the best ways to manage your angina.
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Angina is pain or discomfort in your chest. It often feels like heaviness, tightness or a dull ache and may spread to your arms, neck, jaw, back or stomach. Symptoms vary from person to person. If you’re worried about your angina, speak to your GP.
If you haven’t been diagnosed with angina and you get chest pain, call 999 and ask for an ambulance.
Stable angina usually improves after a few minutes rest
Angina is usually caused by a build-up of fatty deposits inside the arteries that supply your heart muscle with oxygen-rich blood. The fatty deposits can make these arteries so narrow that your heart muscle doesn’t get enough blood. This can cause pain and discomfort.
Different types of angina
There are different types of angina. Stable angina may be brought on by triggers such as exercise, eating a large meal, feeling anxious and cold weather. Stable angina usually improves after a few minutes rest. Medication should help too.
Unstable angina is more unpredictable. There may not be an obvious trigger for attacks. Medication might not help. An angina attack doesn’t permanently damage your heart muscle, and having angina doesn’t mean you’ll have a heart attack. But it does increase your risk, especially if you have unstable angina.
How can I manage my angina?
Your doctor may prescribe nitrates. Nitrates relax your blood vessels, allowing more oxygen-rich blood to reach your heart muscle. Short-acting nitrates, such as GTN, come as a tablet that you put under your tongue. Or as a spray. You use them when you feel an angina attack coming on, or before you do something that causes angina.
If you’ve taken a second dose of GTN and the pain hasn’t gone away after a few minutes, call 999 and ask for an ambulance.
The BHF is funding the best scientists to find new and better ways to diagnose and treat angina
Long-acting nitrates come as pills or patches. You use these every day to prevent attacks.
Nitrates can cause side effects such as headaches or dizziness, but this usually doesn’t last long. If you use nitrates regularly you can build up tolerance so they don’t work as well. If this happens, talk to your GP.
Other medications, such as beta blockers, can also help prevent angina.
If you have stable angina but your attacks begin to happen without obvious triggers, or you experience pain at rest, speak to your GP.
The BHF is funding the best scientists to find new and better ways to diagnose and treat angina.
To find out more, or to support British Heart Foundation’s work, please visit www.bhf.org.uk. You can speak to one of our cardiac nurses by calling our helpline on 0808 802 1234 (freephone), Monday to Friday, 9am to 5pm. For general customer service enquiries, please call 0300 330 3322, Monday to Friday, 9am to 5pm.
British Heart Foundation is a registered Charity No. 225971. Registered as a Company limited by guarantee in England & Wales No. 699547. Registered office at Greater London House, 180 Hampstead Road, London NW1 7AW. Registered as a Charity in Scotland No. SC039426