What is the group all about?
We offer support for heart patients in the local area, where we organise seven one-hour phase 4 Cardiac Rehabilitation exercise classes each week. We also arrange a monthly walk through the Essex countryside, from April to October, and several social events.
The exercise classes are on:
Mondays 12.00 -1.00pm & 1.15pm-2.15pm
Wednesdays 6.15pm - 7.15pm & 7.30pm - 8.30pm
Thursdays 11.am - 12pm and 12.15pm - 1.15pm.
Have a look at our website (www.tickersrehab.co.uk) for more information about our group.