What is the group all about?
We have created a supportive environment for those with a heart condition and their family and carers in the local area; who support one another, through their shared experiences, to help rebuild their confidence to enjoy life to the full. We organise a wide range of activities including BACR instructed exercise classes, Tai Chi for balance and fitness, walks and a calendar of social events.
Exercise classes are held hourly on Tuesday and Thursday Mornings, 9:30am-12:30pm and Wednesday evenings 6:30pm-7:30pm. We also organise walks on Tuesdays and Saturdays.
Visit our website (www.heartbeat.uk.com) for more information or email ([email protected]) the group.