What is the group all about?
We are a support group that exercise weekly supervised by qualified cardiac instructors with gym equipment or circuits. We also have social events throughout the year and always end our year with our Christmas lunch.
The group meet in Ilkerston on Mondays, Thursdays and Fridays and in Draycott on Tuesdays and Thursdays
Visit our website (www.exercisefortheheart.com) for more information or give us a ring to enquire.