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You might be surprised at how much salt is hidden in some dishes at high street restaurants. Our guide will help you choose wisely.

Just how good for you are the "healthy" snacks you see in stores? Try our delicious alternatives.

Eating more protein doesn't have to mean eating more meat. Here are 10 high-protein foods that can boost your intake and help you maintain a heart-healthy diet.

Find out if butter or margarine is healthier, with BHF Senior Dietitian Tracy Parker.

Protein and exercise

Hungry before your next meal? Find out how to fill the gap with nutritious nibbles that are good for your heart.

Curries are comforting, yummy and there’s a variety to try from different cultures. And if you make your own from one of these healthy curry recipes, they can also be good for your heart health.

Wondering how good your diet is? Answer 12 simple questions to learn what you need to eat more of, and where you need to cut back.

Omega-3 foods are beneficial for your heart. Here's how they help keep your heart healthy and which foods are a good source of omega-3s.

The BHF gives its view on news stories claiming that plant-based food swaps can lower your risk of heart disease and diabetes.