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There are 999 result(s) for ultra processed
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Does eating meat increase your risk of heart disease?
New research has claimed that eating processed meat, unprocessed red meat or poultry increases your risk of heart disease. But how accurate is this?
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5 tips to try if you have low blood pressure
Hypotension can be managed with simple daily activities such as moving more, eating smaller meals and drinking plenty of fluids. Find out more here.
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5 simple tips for preparing pumpkins and squash
Cooking pumpkin and squashes can seem daunting. Here's five simple tips to help you prepare and cook them, plus a guide to the different types.
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5 tips for coping with a changing body
You may find that your body changes after a heart event. We share expert tips to help you accept your new body.
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5 ways to spend less time sitting down
Sitting down too much can be bad for your health, even if you exercise regularly. Get our tips to slash your sitting time.
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PUBLICATION
Health at Work pedometer challenge - email template 5Other, 1 page, published on 20/12/2012
The Health at Work pedometer challenge emails are ready for you to circulate to your team captains before, during and after your pedometer challenge.
This publication is only available to download or view online
View online Download (157.6 KB)
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EVENT
London Summer Walk
Date
22 August 2026
Location
London
Challenge yourself to the London Summer Walk and take on a 25km walk across London
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5 ways to make bread and dough part of a healthy diet
Dough can be the starting point for a vast range of healthy meals and teatime treats, explains Senior Dietitian Victoria Taylor. Read more.
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EVENT
Thames Bridges Trek
Date
12 September 2026
Location
Putney Bridge to Tower Bridge
Challenge yourself to the Thames Bridges Trek and take on a 25km or 10km walk across London
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The 5 ways to change your habits that actually work
Want to make a healthy lifestyle change? We share five science-backed ways to help you change your habits.