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There are 839 result(s) for ultra processed
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Out of hospital cardiac arrest survival rates remain low in England latest data shows
Stark new figures for cardiac arrests in England revealed that only around eight per cent of patients survived 30 days after a cardiac arrest during 2022 – a decrease from the previous year.
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Healthy diet
Research says it could hold key to a longer healthier life.
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How to lower your cholesterol - food, exercise and common questions
Our cardiac nurses answer your questions about how to lower your cholesterol, including simple food and exercise tips.
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The carnivore diet: why it’s not good for your health
Find out why this extreme meat diet, without any fruits or vegetables, can be harmful for your health.
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What causes swollen ankles and feet?
Swollen ankles and feet can be caused by lifestyle factors, like eating too much salt and being inactive, and can also be a sign of heart failure. Find out more from our senior cardiac nurse.
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Sleep hygiene
Deputy CEO of The Sleep Charity, Lisa Artis, says quality sleep is essential for heart health and warns that everyday habits like irregular bedtimes and screen-time before bed can stop you getting the best rest.
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Terms and conditions
Read our Heart Hero Awards terms and conditions before you you nominate your Heart Hero.
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Protein: how much do you need?
BHF Senior Dietitian Tracy Parker explains how much protein you need per day, if protein leads to weight gain, and which foods are high in protein but low in calories.
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Saturated fat claims are misleading
Claims made about saturated fat in a recent editorial are unhelpful and misleading.
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Heart-stopping radio campaign raises awareness of plans to rewrite DNA to cure killer heart diseases
A series of radio ads were brought to an abrupt and heart-stopping halt by the sound of a flatlining heart monitor on August 1.