Search

A quarter of Brits say their top fitness goal this spring and summer is simply to enjoy themselves, a recent survey by the British Heart Foundation found.

Statins do not cause the majority of the conditions that have been listed in their package leaflets, according to the most comprehensive review of side effects

Scientists part-funded by us at King’s College London have identified a gene that in women is linked to the creation and location of new fat cells and is thought to contribute to a person's risk of type 2 diabetes.

Too much sugar can lead to weight gain and damaging effects on our health. Here are 6 small changes that you'll hardly notice, which can help you cut down on the sweet stuff.

Puloma shares how she reduced her cholesterol through small but consistent changes to her diet and lifestyle. She offers tips for others looking to do the same.

The Reimagining Help Guide aims to diversify sources of help outside of hospital, with the aim of enabling people with long term health conditions to take control and ensure they live well.

We are urging the Government to press on with plans to restrict junk food advertising on TV and online.

Cardiac rehab physio Helen Alexander explains how to improve heart health through physical activities including resistance and aerobic exercises

Most of us could benefit from spending less time sitting down, and that applies even if you're keeping active. We explain.

SHOPS & SERVICES

Unit C7A, Ards Shopping Centre, Newtownards, BT23 4EU