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  • PUBLICATION

    Health at Work - Shopping basket challenge

    Other, 3 pages, published on 01/04/2012

    Participants are asked to create and prepare a recipe using five specified ingredients, plus any optional extra ingredients that they may have in their own store cupboards at home.

    This publication is only available to download or view online

    View online Download (166.9 KB)
    health-at-work-shopping-basket-challenge

  • RECIPE

    Prawn and pineapple fried rice

    Serves: 2, Prep time: 20

    This twist on fried rice is packed with flavour and full of goodness, made with brown rice to give a boost of fibre. View the recipe now.

    Prawn and pineapple fried rice

  • RECIPE

    Borscht soup with savoury scones

    Soup, Serves: 2, Prep time: 25

    This vibrant and healthy borscht soup is served with guilt-free savoury scones, for a hearty winter meal. Get the recipe now.

    Borscht with savoury scones

  • RECIPE

    Christmas pudding ice cream

    Dessert, Serves: 4, Prep time: 20

    All the flavours of a traditional Christmas pudding in a frozen yoghurt.

    Christmas pudding ice cream

  • RECIPE

    Apple & blackberry oat crumble

    Dessert, Serves: 3, Prep time: 20

    Oats bring added crunch (and fibre) to this delicious apple & blackberry oat crumble.

    Apple blackberry oat crumble
  • BHF joins leading organisations in calling for an industry wide sugar and salt levy

    We have joined a major new campaign, Recipe for Change, which is calling for the UK Government to implement an industry-wide levy on salt and sugar to help make our food healthier.

  • EVENT

    Pearl barley, kale and winter veg broth
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    This is pure comfort in a bowl, with pearl barley and a healthy kick of kale. Add peas or chopped broccoli instead of the spinach or kale if liked.

  • RECIPE

    Chicken tikka masala

    Main meal, Serves: 2, Prep time: 15

    A quick, easy and healthier version of a favourite Indian meal.

    Chicken tikka masala

  • RECIPE

    Salmon traybake

    Main meal, Serves: 2, Prep time: 10

    This salmon traybake with potatoes and fresh vegetables is the ideal one dish recipe for an easy dinner.

    Salmon traybake

  • RECIPE

    Beef and mushroom stroganoff

    Main meal, Serves: 2, Prep time: 15

    This is a tasty and healthy twist on the classic Russian winter warmer, using lean sirloin steak

    Mushroom and steak stroganoff

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