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Dr Hazel Wallace aka. The Food Medic is officially announced as BHF ambassador. On Saturday, Hazel got to meet our One Beat Members at a cookery workshop.

Our senior dietitian Victoria Taylor shares some inspiration for how to plan meals for the week ahead.

Ever wondered about the difference between chapatti and parathas, or wanted to be able to tell your focaccia from your grissini? We explain.

Here are six healthy breakfasts that can be made quickly or pre-prepared to make sure you get your day off to a good start.

Are vegetables better for us than fruit? BHF Senior Dietitian Victoria Taylor reveals the answer.

BHF dietitian Dell Stanford shares how to plan a food shop list that’s good for your health and your wallet – whether you shop in store or online.

Heart Matters is your guide to better heart health. Join now and get expert tips to boost your health and fitness.

Courtney shares her experience of the menopause, how it affected her and her cholesterol.

Craving a treat but don't want to ruin the diet? Try these ideas for healthier savoury snacks and healthy desserts.

To celebrate the launch of our joint Healthy Hearts Programme, together with PureGym, we teamed up to unveil the new programme at an event on Thursday 3rd October.