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Stuart Harrod shares his story of adapting to a new normal after he unexpectedly developed endocarditis and had to have open heart surgery.

As the latest figures show that 1 million people are living with long Covid, we meet Suki Newman, whose health has been affected for more than a year.

Don Evitts found life after two heart attacks and bypass surgery. Get inspired.

Long-term sleep deprivation can damage your health. Get our expert's tips on how to get a better night's sleep.

Find out how to make the post-work stage of life as enjoyable and fulfilling as possible from psychologist Gregory Fitzgibbon.

Computerised tomography (CT) scanning can be useful to help diagnose heart problems and how severe they are.

Bored with breakfast? Senior Dietitian Victoria Taylor presents five quick and easy ideas to make you fall in love with your morning meal.

Find out why you are not losing weight even with diet and exercise, and what you can do about it.

Which foods add the most unhealthy fat to our diet?

How we sit and stand affects our health more than we think. We share expert tips to help you improve your posture.