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Obesity
If you are overweight or obese you are more likely to develop coronary heart disease than someone who is a healthy weight. Find out more about how your weight affects your health.
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5 simple ways to protect your heart this winter
This winter, keep your heart healthy with our five top tips.
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Should you eat a rainbow of fruits and vegetables?
Colourful plates of food are appealing, but are they healthy? We explain the health benefits of different fruits and vegetables. Read more.
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What is intuitive eating?
Losing weight usually means putting it back on later. Senior Dietitian Victoria Taylor presents 'intuitive eating' - an approach that could help you break the cycle.
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10 delicious meals instead of a horrible diet dish
Losing weight doesn't mean you have to eat salad, or cabbage soup, or vegetable juice. Check out our delicious calorie-counted heart-healthy alternatives
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Which foods are high in vitamin D?
BHF Senior Dietitian Tracy Parker explains which foods are sources of vitamin D in your diet, including oily fish, mushrooms and eggs.
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Is veganism healthy? How to eat a healthy vegan diet
Veganism can be healthy if you avoid too much salt, sugar and saturates and include nutrients like B12 and iron. Get tips from BHF dietitian Tracy Parker.
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7 easy ways to increase fibre intake
BHF Senior Dietitian Tracy Parker explains how to get more fibre in your diet to reach the recommended 30g a day, including high fibre snacks and breakfasts.
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Fundraising ideas for work
Fundraising at work can be simple. Here's a few ideas how to get your colleagues involved and help us fund life saving heart research.
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Rebecca's story: "I thought I was having a heart attack but pushed that thought away"
Rebecca tells us how she wrote off her chest pain for a day while having a heart attack.