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5 risk factors for heart disease and how you can control them
You can do plenty to reduce your chances of heart attack or stroke, whether you have coronary heart and circulatory disease or been told you're at risk. We explain.
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How much salt is in your fast food meal?
Fast food chains offer hundreds of options for a quick meal on the go. We reveal how much salt is hidden in fast food restaurant food.
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3 exercises that are best for heart health
Cardiac rehab physio Helen Alexander explains how to improve heart health through physical activities including resistance and aerobic exercises
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Stretching exercises to improve your flexibility in 10 minutes
Discover 10 stretches from exercise specialist Andrew Scard to help your joints and muscles move more easily, including hamstring, neck and shoulder stretches.
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Why walking football is good for you
Find out how walking football improved these lifelong football devotees health and wellbeing after they developed heart problems.
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Does it matter what time you take your medicines?
Find out if taking statins, blood pressure tablets and heart medication at a certain time can make a difference with pharmacist Antania Tang.
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Does circadian rhythm affect the heart?
What is the link between our body's daily cycles and our heart health? Dr Phoebe Kitscha explores the exciting research inspired by zebrafish.
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Inflammation: what is it, and how does it affect the heart?
What is inflammation and how can it be dangerous? Get the latest research.
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Tackling health inequalities through research
Professor Vijay Kunadian tells us how her pioneering research aims to confront health inequalities.
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"How I got back to the sport I loved"
Discover how Neil Caton built back both his confidence and fitness through electric bikes after being diagnosed with a heart condition.