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Find out whether drinking cow’s milk can really increase the risk of heart disease in women.

Find out if taking fish oil supplements could really increase your chance of developing atrial fibrillation or having a stroke.

Find out if drinking tea, coffee or other popular drinks can lower the risk of dying from heart attack or stroke.

We investigate headlines that claim bursts of anger can raise the risk of coronary heart disease.

We fact-check newspaper reports on a new study that suggest statins reduce the risk of dementia as well as lowering cholesterol.

A nutritionist explains how you can eat more healthily but still enjoy cooking, eating and to focus on positive changes instead of depriving yourself.

Statins are medicines that help lower your cholesterol and protect your arteries. Understand what statins do, and are used for, the pros and cons, their side effects and potential alternatives.

We've ranked the most popular cereals from best to worst based on their nutritional value. Find out the healthiest cereals to get your day off to a healthy start.

Living with a heart condition can sometimes mean giving up something you love. We have tips on how to adjust from experts and people who've been through it.

We share simple tips from a health psychologist on how to get motivated to be healthy. Find out how.